Tuesday, July 12, 2011

Tuesday 12 July

The start list for the 1500m shows 5 provisional heats, with me in the second of the 5.
http://www.flashresults.com/2011_Meets/outdoor/07-06-wma/ARC/

The last check in is on Wednesday morning at the call room at ARC Beaver Stadium at 09:54 for a 10:44 start. In the event schedule, the running order has the F55 heats on before us. The full running order for the morning is:



Date
Cat
Call Room
Start
Heats
13 July
F40
6:26
7:16
2
13 July
M40
6:42
7::32
3
13 July
F45
7:06
7:56
3
13 July
M45
7:30
8:20
4
13 July
M75
8:02
8:52
2
13 July
M70
8:18
9:08
2
13 July
M65
8:26
9:16
3
13 July
F60
8:50
9:40
2
13 July
M60
9:06
9:56
4
13 July
F55
9:38
10:28
2
13 July
M55
9:54
10:44
5
13 July
F50
10:34
11:24
3
13 July
M50
10:50
11:40
5


In the morning I did some planning for the Yosemite trip and checked out some 1500 metre split times. Then it was time for some relaxation by the pool. I drove to Roma’s Pizzeria for some pasta at lunchtime – I actually had a dinner portion with two meatballs! Then I called in at Rayleys for some fruit and yogurt. In the early evening I just went back to the pool before buying a wholemeal wheat loaf from the 7 – 11 and having an early night in with some banana sandwiches!