After breakfast which was toasted egg sandwiches plus fruit, yogurt and coffee, I went to Safeway and did a shop. I had a fridge and single cup coffee maker in my room so I bought fresh fruit & salad stuff and meat and yogurt plus other bits and pieces. I then went to Fleet Feet to get my Garmin Forerunner 610. I continued on to Discovery Park where I did a 4 mile run, 2 miles out and 2 miles back.. I had lunch back at the hotel and then had a couple of hour’s pool-side.I then went to the Arden Fair shopping Mall, bought 2 pairs of Levis and some “T” shirts and had a Thai meal at Ruby Thai Kitchen in the food hall followed by an ice cream at the Cold Stone Creamery.. I drove to the seven-11 by Motel 6 to check out the lie of the land. I bought some coffee – on the way back I stopped at another Safeway (at 424 Howe) and bought some meat and glue (to repair my favourite beach shoes) and more yogurts and bananas.
